Our Team
Let our movement experts propel you toward your goals.
Expect personalized attention in a fun group class setting. Our instructors offer both advancements and modifications, so you can dial up the intensity or find your own pace, all with empathetic support.
Becky Sheehey
Becky is a former competitive athlete who has found that Pilates is the key to moving pain free for life. She brings a vibrant and encouraging energy to all her clients and classes.
Bachelor of Science in Honours Kinesiology (Guelph University)
Specializations
- Registered Kinesiologist
- Body Harmonics Certified Pilates Mat and Reformer
- IIN Certified Holistic Health Coach
Becky has been a Registered Kinesiologist for over 8 years and has since worked in multiple rehab settings including cardiac rehab, chronic disease, physiotherapy, and athletics. Becky is the founder of Sweat Happy Wellness and believes that a little bit of daily movement is critical for optimal mental health and happiness. She strives to empower clients to reconnect with their bodies in a holistic and compassionate way.
Aedan Potter
Aedan has been working in the health and wellness world for a few years now, teaching yoga, offering holistic treatments and newly Pilates. She has a great passion for helping people and truly wants to see people thrive within themselves and honour their bodies. She believes that you are a priority and that your body matters.
Specializations
- Barre Body Mat /Reformer Pilates Certified
Aedan brings a fun loving energy to her classes with bubbly personality and silliness. Expect her classes to be a mix of sweet and spicy movements with stability and mobility. She can’t wait to see you in class!!
Kent Sheehey
School = Breath and Mother Nature. There is a version of you that glides effortlessly through life.This version of you dances infinitely in sync with the expansion and contraction of your breath.
Specializations
- Stott Reformer
- Mat Trained 2019
As your awareness expands you can learn to become one with the machine.
When the breath moves the machine you will become one with your own body.
Cameron Maly
Cameron is a certified Yoga and Pilates teacher who has fallen in love with empowering others to move their bodies and prioritize their well-being!
B.A. (Western University)
Specializations
- Power Pilates Mat Certification
- Registered Yoga Teacher (200HR YTT)
While studying within the realm of Psychology, Cameron discovered her passion for understanding the importance of our mental well-being in partnership with our physical well-being. This has carried forth into teaching yoga and now Pilates.
At Sweat Happy, Cameron found a place free from judgment and competition. This is a happy place, a place for self love! This is a feeling Cameron can’t wait to share with others!
Kait Howell
Kait is a passionate pilates and movement teacher who found her love for pilates on maternity leave with her first daughter.
She is a 500-hour certified yoga teacher and a mat (Barre Body) and Reformer (Sweat Happy) certified instructor. Her classes are rooted in curiosity, encouragement, and authenticity—designed to build strength, mobility, and a sense of play. Kait's goal is to help you connect more deeply with your body and yourself in each session.
When she's not teaching, you can find her crafting web series and digital films or chasing after her two young daughters in the park.
Claire Howard
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Carli Cole
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Rachelle Irwin
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Melissa Scott
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Cassie Noble
Cassie is a Sweat Happy-certified Pilates instructor, excited to share mindful and accessible movement.
After years of tattooing led to poor posture, soreness, and back pain, Cassie discovered yoga, then pilates, and never looked back. An avid student-turned-teacher, her practice focuses on encouraging mobility, functional strength, and self awareness in an inclusive, supportive environment.
Cassie is also a performing artist, creating original music that is calm and introspective yet powerful, reminiscent of her pilates style.
Emily Axcell
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Gracie Forbes
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.
Aislinn Rae
Claire is a passionate Reformer Pilates instructor who discovered her love for Pilates while seeking a cross-training method.
What started as a complementary workout to running quickly turned into a deep appreciation for the way Pilates makes her feel—energized, balanced, and strong. With a keen interest in movement and wellness, she is dedicated to helping others experience the transformative benefits of Pilates. Whether you're new to the practice or looking to deepen your routine, Claire is here to guide you through each movement, ensuring you leave each session feeling empowered and revitalized.